十四周学生菜单
发布日期:2023-05-11
作者：宋建平
| 2023-05-15 00:00:00 | 红烧大排 | 大荤 | 大排100.0g |
| 2023-05-15 00:00:00 | 雪菜冬瓜汤 | 汤羹 | 冬瓜30.0g雪菜10.0g |
| 2023-05-15 00:00:00 | 芹菜干丝 | 素菜 | 豆腐干20.0g猪肉20.0g芹菜90.0g |
| 2023-05-15 00:00:00 | 番茄花菜 | 素菜 | 白花菜100.0g番茄50.0g |
| 2023-05-16 00:00:00 | 黄瓜炒蛋 | 小荤 | 鸡蛋40.0g黄瓜100.0g |
| 2023-05-16 00:00:00 | 炒青菜 | 素菜 | 青菜110.0g |
| 2023-05-16 00:00:00 | 豆腐肉丝汤 | 汤羹 | 肉丝2.0g豆腐20.0g |
| 2023-05-16 00:00:00 | 红烧牛腩 | 大荤 | 牛腩80.0g土豆60.0g |
| 2023-05-17 00:00:00 | 香菇面筋 | 小荤 | 鲜香菇60.0g油面筋20.0g肉片20.0g |
| 2023-05-17 00:00:00 | 炒牛心菜 | 素菜 | 牛心菜100.0g |
| 2023-05-17 00:00:00 | 紫菜蛋汤 | 汤羹 | 鸡蛋10.0g紫菜1.0g |
| 2023-05-17 00:00:00 | 梅干菜烧肉 | 大荤 | 五花肉100.0g梅干菜10.0g |
| 2023-05-18 00:00:00 | 番茄炒蛋 | 小荤 | 鸡蛋40.0g番茄140.0g |
| 2023-05-18 00:00:00 | 菌菇肉丝汤 | 汤羹 | 菌菇15.0g肉丝2.0g |
| 2023-05-18 00:00:00 | 酱烧鸭腿 | 大荤 | 鸭腿130.0g |
| 2023-05-18 00:00:00 | 炒老黄瓜 | 素菜 | 老黄瓜160.0g |
| 2023-05-19 00:00:00 | 蚝油生菜 | 素菜 | 生菜100.0g |
| 2023-05-19 00:00:00 | 咸肉菜饭 | 主食 | 咸肉40.0g青菜100.0g |
| 2023-05-19 00:00:00 | 番茄蛋汤 | 汤羹 | 番茄30.0g鸡蛋10.0g |
| 2023-05-19 00:00:00 | 鸡腿 | 大荤 | 鸡腿100.0g |
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