第10周学生菜单
发布日期:2023-10-26
作者:宋建平
日期 | 菜品名称 | 菜品类别 | 菜品食材 | |
2023-10-30 00:00:00 | 番茄炒蛋 | 小荤 | 鸡蛋30.0g番茄89.0g | |
2023-10-30 00:00:00 | 红烧冬瓜 | 素菜 | 榨菜10.0g冬瓜120.0g | |
2023-10-30 00:00:00 | 萝卜小排汤 | 汤羹 | 小排10.0g白萝卜15.0g | |
2023-10-30 00:00:00 | 盐焗鸡腿 | 大荤 | 鸡腿120.0g | |
2023-10-31 00:00:00 | 梅干菜烧肉 | 大荤 | 梅干菜10.0g五花肉100.0g | |
2023-10-31 00:00:00 | 炒青菜 | 素菜 | 青菜100.0g | |
2023-10-31 00:00:00 | 鸡汁千页豆腐 | 小荤 | 千叶豆腐70.0g鸡胸肉20.0g方腿20.0g | |
2023-10-31 00:00:00 | 榨菜蛋汤 | 汤羹 | 榨菜10.0g鸡蛋10.0g | |
2023-11-01 00:00:00 | 杭白菜 | 素菜 | 杭白菜110.0g | |
2023-11-01 00:00:00 | 雪菜土豆汤 | 汤羹 | 雪菜20.0g土豆20.0g | |
2023-11-01 00:00:00 | 蚝油牛肉 | 大荤 | 洋葱70.0g牛腿肉80.0g | |
2023-11-01 00:00:00 | 杏鲍菇炒蛋 | 小荤 | 杏鲍菇70.0g青椒20.0g鸡蛋40.0g | |
2023-11-02 00:00:00 | 酱烧大排 | 大荤 | 大排100.0g | |
2023-11-02 00:00:00 | 紫菜蛋汤 | 汤羹 | 紫菜2.0g鸡蛋10.0g | |
2023-11-02 00:00:00 | 蒜蓉菠菜 | 素菜 | 菠菜100.0g | |
2023-11-02 00:00:00 | 黄瓜鸡片 | 小荤 | 黄瓜100.0g黑木耳3.0g鸡胸肉20.0g | |
2023-11-03 00:00:00 | 咸肉香肠菜饭 | 主食 | 咸肉25.0g香肠25.0g青菜80.0g | |
2023-11-03 00:00:00 | 鹌鹑蛋烧肋排 | 大荤 | 肋排90.0g鹌鹑蛋30.0g | |
2023-11-03 00:00:00 | 白菜油泡汤 | 汤羹 | 白菜30.0g油泡15.0g | |
2023-11-03 00:00:00 | 番茄花菜 | 素菜 | 番茄50.0g白花菜100.0g |
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